![overhead view of taco soup with beef and corn in white square bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/yvslyouwfzgN3jQ41JT9OUQjLcE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8350064_5-Ingredient-Taco-Soup_Shelia-Johnson_4x3-c7f7217cd2474126bd104e4abdac5621.jpg)
Ingredients
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1 pound ground beef
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1 (16 ounce) jar chunky salsa
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6 cups beef broth
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1 (1 ounce) package taco seasoning
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1 (10 ounces) bag frozen corn
Directions
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Heat a Dutch oven over medium high heat; add ground beef and cook and stir, using a wooden spoon to break up beef.
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Sprinkle in half of taco seasoning; mix well. Continue to cook and stir until ground beef is becoming browned and crumbly, about 5 minutes. Stir in salsa, slowly pour in beef broth, and mix well. Cover and cook until simmering, 5 to 7 minutes, stirring occasionally.
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Stir in frozen corn and remaining taco seasoning. Return to a simmer, reduce heat to low, cover and cook 15 minutes more, stirring once halfway through cooking time.
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Stir once more, remove from heat, and serve hot.
Nutrition Facts (per serving)
306 | Calories |
14g | Fat |
19g | Carbs |
26g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 306 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 5g | 26% |
Cholesterol 67mg | 22% |
Sodium 1842mg | 80% |
Total Carbohydrate 19g | 7% |
Dietary Fiber 3g | 12% |
Total Sugars 5g | |
Protein 26g | 52% |
Vitamin C 5mg | 5% |
Calcium 60mg | 5% |
Iron 3mg | 19% |
Potassium 811mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.