Air Fryer Everything-Bagel Salmon Dinner

2.5

(2)

2 Reviews

1 Photo

Salmon fillets are flavored with everything bagel seasoning and cooked in the air fyer with sweet potatoes and broccoli. A perfectly balanced meal for 2 on a weekday.

By

Nicole McLaughlin

Published on June 21, 2023

an overhead view of air fryer everything seasoned salmon filet plated with roasted broccoli and carrots.

Prep Time:

15 mins

Cook Time:

20 mins

Total Time:

35 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

cooking spray
1 large (8 ounces) sweet potato, cut into 1/4-inch wedges
3 teaspoons olive oil, divided
1/4 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper, divided
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons mayonnaise
2 cups small broccoli florets
2 (5-6-ounces) salmon fillets
2 teaspoons everything bagel seasoning
1 teaspoon soy sauce

Directions

Preheat air fryer to 400 degrees F (200 degrees C). Coat a sheet of foil with cooking spray.
Toss sweet potatoes with 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper in a bowl. Arrange sweet potatoes in an even layer on the foil; transfer to the air fryer basket. Cook until mostly tender, about 10 minutes.
Meanwhile, stir together mustard, honey, and mayonnaise in a small bowl. In another bowl, toss broccoli with remaining 1 1/2 teaspoons oil and 1/8 teaspoon each salt and pepper.
Push sweet potatoes to one side of the basket. Add salmon to the other side. Spoon 1 teaspoon mustard mixture onto each fillet; spread to coat tops of fillets. Sprinkle evenly with bagel seasoning. Arrange broccoli around sweet potatoes and salmon. Cook until salmon is opaque and flakes easily with a fork and sweet potatoes and broccoli are tender, 10 to 14 minutes.
Stir soy sauce into the remaining mustard mixture; drizzle over sweet potatoes and broccoli to serve.

Nutrition Facts (per serving)

589	Calories
32g	Fat
33g	Carbs
43g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 589
% Daily Value *
Total Fat 32g	41%
Saturated Fat 6g	29%
Cholesterol 109mg	36%
Sodium 2351mg	102%
Total Carbohydrate 33g	12%
Dietary Fiber 8g	28%
Total Sugars 15g
Protein 43g	86%
Vitamin C 119mg	132%
Calcium 132mg	10%
Iron 3mg	15%
Potassium 1428mg	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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