Ingredients
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1/3 cup yogurt (such as Icelandic Skyr®)
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1/3 cup light mayonnaise
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1 1/2 tablespoons cider vinegar
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1 tablespoon poppy seeds
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1 teaspoon dijon mustard
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1/2 teaspoon salt
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1/2 teaspoon black pepper
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5 cups chopped or shredded cabbage
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1/3 cup julienned carrot
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2 cups unpeeled diced red apple
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1/2 cup golden raisins
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fresh parsley, for garnish
Directions
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Whisk together yogurt, mayonnaise, vinegar, poppy seeds, mustard, salt, and pepper in a large bowl. Stir in cabbage, carrot, apple, and raisins. Garnish with fresh parsley.
Nutrition Facts (per serving)
107 | Calories |
3g | Fat |
20g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 107 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Cholesterol 2mg | 1% |
Sodium 247mg | 11% |
Total Carbohydrate 20g | 7% |
Dietary Fiber 3g | 12% |
Total Sugars 13g | |
Protein 3g | 5% |
Vitamin C 38mg | 42% |
Calcium 81mg | 6% |
Iron 1mg | 3% |
Potassium 333mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.