Broccoli Alfredo Pasta

4.8

(4)

4 Reviews

1 Photo

This broccoli Alfredo pasta is so pretty made with farfalle, also called bow-tie pasta. Of course, you may use fettuccine if you prefer. As a main dish, this serves 2; as a side, it serves 4. Add a salad, if you wish, and some bread. We love it as a side with grilled chicken or shrimp.

By Brenda Venable

Published on April 17, 2024

overhead view of green plate with bow-tie pasta with broccoli on bright checked tablecloth

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

2

Jump to Nutrition Facts

Ingredients

4 ounces farfalle pasta
2 cups fresh broccoli florets
2 tablespoons unsalted butter
1/2 cup heavy cream
3/4 cup freshly grated Parmesan cheese (see Note)
1/2 teaspoon minced garlic
1 pinch ground nutmeg, or to taste
salt and freshly ground black pepper to taste
fresh parsley sprigs for garnish (optional)

Directions

Bring a large pot of lightly salted water to a boil. Cook farfalle pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Remove to a colander; reserve the pasta water for later use.
Add broccoli to a microwave-safe container along with 1/4 cup water. Cover and cook on High until bright green and tender with a bite, about 4 minutes. Drain; season with salt. Keep warm.
Meanwhile, melt butter in a skillet or saucepan over low heat. Stir in cream and allow to simmer, stirring often, 3 to 4 minutes.
Add cheese and garlic, stirring continuously, until cheese is melted. Stir in nutmeg and remove from heat. sauce is too thick, stir in a bit of reserved pasta water. Season to taste with salt and pepper.
To serve, combine cooked pasta, cooked broccoli, and sauce. Garnish with fresh parsley sprigs, if desired.

Cook’s Note

4 minutes is plenty of time for bright green broccoli with a tender bite. If you prefer more tender broccoli, cook an additional 1 to 2 minutes.
Freshly-grated Parmesan works best in this recipe. Purchased grated Parmesan often has an anti-caking ingredient that may prevent a smooth sauce.

Nutrition Facts (per serving)

608	Calories
45g	Fat
36g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 608
% Daily Value *
Total Fat 45g	57%
Saturated Fat 27g	134%
Cholesterol 130mg	43%
Sodium 906mg	39%
Total Carbohydrate 36g	13%
Dietary Fiber 6g	22%
Total Sugars 4g
Protein 20g	39%
Vitamin C 102mg	113%
Calcium 431mg	33%
Iron 2mg	11%
Potassium 614mg	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cook’s Note

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