![blue platter with chicken curry with colorful bell peppers](https://cdn.statically.io/img/www.allrecipes.com/thmb/PEXlRlp8ELNgdBdB0fpt876C2dU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/8634954_Chicken-Thigh-Curry_Shelia-Johnson_4x3-e0bc909c8a604eddbf0b931a535b598c.jpg)
Ingredients
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6 bone-in chicken thighs
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salt and freshly ground black pepper to taste
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3 tablespoons yellow curry powder, divided, or more to taste
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1/4 cup vegetable oil
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1/2 red bell pepper, sliced
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1/2 yellow bell pepper, sliced
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1/2 green bell pepper, sliced
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1 yellow onion, chopped
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4 cloves garlic, chopped
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1 (13.5 ounce) can coconut milk
Directions
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Season chicken thighs with salt, pepper, and 1 tablespoon curry powder.
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Heat oil in cast iron skillet to medium heat. Add chicken thighs to the skillet, and cook, turning occasionally, until an instant read thermometer inserted near the center reads 165 degrees F (74 degrees C), about 15 minutes. Remove skillet from heat; remove thighs to a plate and keep warm.
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Drain all but about 2 tablespoons oil from the skillet. Add onions, bell peppers, and garlic and 1 tablespoon curry powder to the same skillet. Set over medium heat, and cook and stir vegetables for 5 minutes.
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Stir in coconut milk, add 1 tablespoon curry powder, and bring to a simmer. Add chicken thighs to curry sauce, cover skillet with a lid, and simmer on low heat until thighs are tender, 10 to 15 minutes. Taste; season with more curry powder, salt, and pepper as needed.
Nutrition Facts (per serving)
849 | Calories |
66g | Fat |
16g | Carbs |
58g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 849 | |
% Daily Value * | |
Total Fat 66g | 84% |
Saturated Fat 28g | 140% |
Cholesterol 291mg | 97% |
Sodium 487mg | 21% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 4g | 15% |
Total Sugars 3g | |
Protein 58g | 115% |
Vitamin C 158mg | 176% |
Calcium 91mg | 7% |
Iron 7mg | 38% |
Potassium 1090mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.