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Ingredients
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1 pound ground chuck
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1 cup chopped yellow onion
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1 green bell pepper, chopped
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1 1/4 cups low-sodium chicken stock
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1 (15 ounce) can red kidney beans, drained and rinsed
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1 15 ounce) can diced tomatoes, undrained
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1 (15 ounce) can sweet whole kernel corn, drained
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1 (1 ounce) envelope taco seasoning mix
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1 canned chipotle chile in adobo sauce, finely chopped, plus 1 tablespoon adobo sauce
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8 ounces sharp Cheddar cheese, shredded, divided
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2½ cups corn chips (such as Fritos)
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sliced scallions, for garnish
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sour cream, guacamole, and salsa, for serving
Directions
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Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
Dotdash Meredith Food Studios
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Heat a large skillet over medium-high heat. Add ground chuck, and cook, stirring and breaking up meat into smaller pieces with a wooden spoon, until browned and almost cooked through, 5 to 7 minutes. Add onion and bell pepper; cook, stirring often, until beef is cooked through and onion is softened, about 4 minutes.
Dotdash Meredith Food Studios
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Stir in stock, kidney beans, diced tomatoes, corn, taco seasoning, chipotle chile and adobo sauce. Bring to a boil over medium-high. Reduce heat to medium, and simmer, stirring often, until slightly thickened, 7 to 10 minutes. Remove from heat, and stir in 1 cup of the Cheddar.
Dotdash Meredith Food Studios
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Transfer beef mixture to a 9 x 13-inch baking dish, and spread in an even layer. Top evenly with remaining Cheddar, and sprinkle evenly with corn chips.
Dotdash Meredith Food Studios
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Bake, uncovered, in the preheated oven until mixture is bubbling and Cheddar cheese is melted and starting to brown, 18 to 20 minutes. Let rest for 10 minutes. Garnish with scallions, and serve with sour cream, guacamole, and salsa.
Dotdash Meredith Food Studios
From the Editor
Nutrition data for this recipe does not include the garnishes since the actual amount of sour cream, guacamole, and salsa consumed will vary.
Nutrition Facts (per serving)
429 | Calories |
24g | Fat |
27g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 429 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 10g | 48% |
Cholesterol 78mg | 26% |
Sodium 837mg | 36% |
Total Carbohydrate 27g | 10% |
Dietary Fiber 5g | 19% |
Total Sugars 7g | |
Protein 27g | 55% |
Vitamin C 20mg | 22% |
Calcium 281mg | 22% |
Iron 3mg | 18% |
Potassium 642mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.