Ingredients
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1 1/2 pounds boneless skinless chicken breasts, cut into 1-inch pieces
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1/2 lemon, juiced
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1/2 teaspoon salt, or as needed
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1/4 teaspoon freshly ground black pepper, or as needed
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1/2 pound penne pasta
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1 pound asparagus, cut into 1-inch pieces
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ice water, as needed
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1 tablespoon unsalted butter
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1 tablespoon olive oil
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1/2 cup chopped red bell pepper
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1/2 cup chopped yellow bell pepper
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1/2 cup chopped onion
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1 tablespoon minced garlic
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3 tablespoons honey
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1 1/2 cups heavy cream
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1 1/2 tablespoons adobo sauce (from canned chipotle chilies in adobo)
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4 ounces shredded Parmesan cheese
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1 cup frozen baby peas, thawed
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cilantro sprigs, for garnish (optional)
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1/3 cup corn tortilla chips, for garnish (optional)
Directions
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Toss chicken pieces with lemon juice, salt, and black pepper; set aside.
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Fill a large pot with lightly salted water and bring to a rolling boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until nearly tender and still firm to the bite, about 11 minutes, or about 1 minute less than package directions. Use a slotted spoon to remove the penne from the water and set aside.
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To the boiling pasta water, add asparagus and boil until bright green and tender, 1 to 2 minutes. Use a slotted spoon to remove asparagus and immediately place into a bowl of ice water to stop the cooking process. Add asparagus to the same container as the penne.
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While pasta is cooking, heat butter and olive oil together in a large, nonstick skillet over medium heat, until butter stops sizzling.
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Add chopped red pepper, yellow pepper, and onion, and cook, stirring, until onion begins to turn translucent, 2 to 3 minutes. Stir in minced garlic; cook until fragrant, about 30 seconds. Remove cooked vegetables from the skillet and set aside.
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To the same skillet, add chicken pieces and cook, browning chicken on all sides, 3 to 5 minutes. Stir in honey, coating all chicken pieces.
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Add bell pepper mixture back to the skillet, and stir well. Mix in adobo sauce, heavy cream, and shredded Parmesan cheese. Cook for 3 to 4 minutes, stirring occasionally.
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Add cooked penne and asparagus and frozen green peas. Stir well. Heat for 3 to 4 minutes, then remove from heat and allow to stand, 3 to 4 minutes.
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Garnish with fresh cilantro and corn tortilla chip pieces, and serve warm.
Nutrition Facts (per serving)
1046 | Calories |
54g | Fat |
70g | Carbs |
77g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 1046 | |
% Daily Value * | |
Total Fat 54g | 70% |
Saturated Fat 30g | 149% |
Cholesterol 274mg | 91% |
Sodium 949mg | 41% |
Total Carbohydrate 70g | 26% |
Dietary Fiber 12g | 42% |
Total Sugars 29g | |
Protein 77g | 155% |
Vitamin C 178mg | 198% |
Calcium 547mg | 42% |
Iron 6mg | 34% |
Potassium 1369mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.