Nicole's Balsamic Beet and Fresh Spinach Salad

4.2
(12)

This easy-to-do salad is a tangy and healthy way to add fresh spinach and beets to your diet.

3
Prep Time:
15 mins
Additional Time:
5 hrs
Total Time:
5 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ¼ cup aged balsamic vinegar

  • ¼ cup white wine vinegar

  • 1 tablespoon Chardonnay wine

  • 2 tablespoons white sugar (Optional)

  • 1 (15 ounce) can sliced beets, drained and cut into 1/4 inch slivers

  • ¼ cup thinly sliced red onions

  • 4 cups chopped fresh spinach

Directions

  1. Whisk together the balsamic vinegar, white wine vinegar, Chardonnay, and sugar in a small bowl. Place the beets and onions in a small, sealable container. Pour the vinegar mixture over the beets and onions to completely cover. Seal top; marinate in refrigerator for 4 to 5 hours.

  2. When ready to serve, divide spinach leaves between four salad plates. Top with beet mixture, and drizzle salads with a bit of the marinating liquid.

Nutrition Facts (per serving)

80 Calories
0g Fat
18g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 80
% Daily Value *
Total Fat 0g 0%
Sodium 236mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 10%
Total Sugars 15g
Protein 2g 4%
Vitamin C 14mg 15%
Calcium 53mg 4%
Iron 3mg 17%
Potassium 351mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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