![Chipotle hummus surrounded by pita chips](https://cdn.statically.io/img/www.allrecipes.com/thmb/GzBUltv5hNJP0tJIbo5Ii-Q-lHA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/101341smoky-chipotle-hummusFranceC-b0929167cb7a4f9eb9f5713825558c78.jpg)
Ingredients
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2 (15.5 ounce) cans garbanzo beans, drained
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½ cup water
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¼ cup tahini (sesame-seed paste)
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¼ cup fresh lemon juice
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2 tablespoons olive oil
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1 canned chipotle pepper in adobo sauce
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2 cloves garlic
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1 ½ teaspoons cumin
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1 (7 ounce) jar roasted red bell peppers, drained
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½ cup chopped cilantro
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6 oil-packed sun-dried tomatoes, drained
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½ teaspoon salt
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ground black pepper to taste
Directions
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Blend garbanzo beans, water, tahini, lemon juice, olive oil, chipotle pepper, garlic, and cumin in a food processor until smooth. Add red peppers, cilantro, sun-dried tomatoes, salt, and pepper; pulse to coarsely chop and blend. Transfer to a serving bowl.
Nutrition Facts (per serving)
44 | Calories |
2g | Fat |
6g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 40 | |
Calories 44 | |
% Daily Value * | |
Total Fat 2g | 2% |
Saturated Fat 0g | 1% |
Sodium 110mg | 5% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 4% |
Protein 2g | 3% |
Vitamin C 5mg | 5% |
Calcium 16mg | 1% |
Iron 1mg | 3% |
Potassium 51mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.