Ingredients
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½ cup olive oil
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½ cup fresh lime juice
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2 tablespoons chopped onion
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2 teaspoons dried tarragon
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1 teaspoon salt
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½ teaspoon hot sauce
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salt and pepper to taste
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2 pounds bone-in chicken thighs
Directions
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Place olive oil, lime juice, onion, tarragon, salt, and hot sauce into a large, resealable plastic bag; shake to mix. Add chicken thighs, coat with marinade, squeeze out air, and refrigerate for at least 4 hours.
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Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade. Season with salt and pepper.
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Grill chicken for about 30 minutes, or until no longer pink in the center. Chicken thighs don't dry out easily, so don't be afraid to cook them a bit longer if needed.
Nutrition Facts (per serving)
418 | Calories |
34g | Fat |
2g | Carbs |
26g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 418 | |
% Daily Value * | |
Total Fat 34g | 43% |
Saturated Fat 7g | 35% |
Cholesterol 94mg | 31% |
Sodium 510mg | 22% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 26g | 51% |
Vitamin C 7mg | 7% |
Calcium 23mg | 2% |
Iron 2mg | 9% |
Potassium 272mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.