Dill-Tarragon Salmon

4.2

(22)

18 Reviews

5 Photos

This baked salmon recipe is quick, easy, and impressive.

Submitted by sylvaere

Published on July 10, 2019

5

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 portions

Jump to Nutrition Facts

Ingredients

½ cup plain yogurt
1 tablespoon mayonnaise
¼ teaspoon lemon juice
1 teaspoon dried tarragon
1 teaspoon dried dill
¾ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese, optional
4 (4 ounce) salmon fillets, skin removed

Directions

Preheat oven to 400 degrees F (200 degrees C). Prepare a glass baking dish by spraying with nonstick cooking spray.
Mix together yogurt, mayonnaise, lemon juice, tarragon, dill, mozzarella, and Parmesan in a small bowl. Place fish fillets into prepared baking dish, and spread evenly with cheese mixture.
Bake in preheated oven until fish flakes when tested with a fork, about 15 minutes.

Nutrition Facts (per serving)

313	Calories
19g	Fat
3g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 313
% Daily Value *
Total Fat 19g	25%
Saturated Fat 6g	28%
Cholesterol 85mg	28%
Sodium 259mg	11%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars 3g
Protein 30g	60%
Vitamin C 5mg	6%
Calcium 259mg	20%
Iron 1mg	4%
Potassium 524mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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