Pasta with Asparagus

4.2

(299)

215 Reviews

30 Photos

This is a great low-fat asparagus and pasta dish. I serve it to company all the time. Serve with a fruit salad and French bread.

Submitted by S. Butters

Updated on January 20, 2023

close up view of Pasta with Asparagus, garnished with cheese and served with toasted bread on a black plate

30

Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

1 ½ pounds fresh asparagus, trimmed and cut into 1 inch pieces
¼ cup chicken broth
½ pound fresh mushrooms, sliced
8 ounces angel hair pasta
1 tablespoon olive oil
½ teaspoon crushed red pepper
½ cup grated Parmesan cheese

Directions

Cook pasta according to package instructions.
Heat olive oil in a nonstick skillet. Saute asparagus in the pan over medium heat for about 3 minutes. Add chicken broth and mushroom slices; cook 3 minutes more.
Drain pasta, and transfer to a serving dish. Gently toss pasta with asparagus mixture; sprinkle with Parmesan and crushed red pepper.

Nutrition Facts (per serving)

281	Calories
8g	Fat
39g	Carbs
16g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 281
% Daily Value *
Total Fat 8g	11%
Saturated Fat 2g	12%
Cholesterol 9mg	3%
Sodium 339mg	15%
Total Carbohydrate 39g	14%
Dietary Fiber 6g	20%
Total Sugars 4g
Protein 16g	31%
Vitamin C 13mg	15%
Calcium 149mg	11%
Iron 3mg	18%
Potassium 665mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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