Ingredients
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2 (10.5 ounce) cans condensed cream of chicken soup
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3 cups water
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1 cup chopped celery
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2 onions, quartered
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1 teaspoon salt
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½ teaspoon poultry seasoning
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½ teaspoon ground black pepper
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4 skinless, boneless chicken breast halves
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5 carrots, sliced
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1 (10 ounce) package frozen green peas
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4 potatoes, quartered
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3 cups baking mix
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1 ⅓ cups milk
Directions
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Combine soup, water, chicken, celery, onion, salt, poultry seasoning, and pepper in a large, heavy pot. Cover and cook over low heat for 1 ½ hours.
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Add potatoes and carrots; cover and cook for another 30 minutes.
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Remove chicken from pot, shred it, and return to pot. Add peas and cook only 5 minutes longer.
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Add dumplings. To make dumplings: Mix baking mix and milk until a soft dough forms. Drop by tablespoonfuls onto boiling stew. Simmer covered for 10 minutes, then uncover and simmer an additional 10 minutes.
Nutrition Facts (per serving)
595 | Calories |
9g | Fat |
94g | Carbs |
34g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 595 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 14% |
Cholesterol 58mg | 19% |
Sodium 2402mg | 104% |
Total Carbohydrate 94g | 34% |
Dietary Fiber 8g | 28% |
Total Sugars 14g | |
Protein 34g | 68% |
Vitamin C 45mg | 50% |
Calcium 162mg | 12% |
Iron 6mg | 33% |
Potassium 1376mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.