![](https://cdn.statically.io/img/www.allrecipes.com/thmb/iaOaqlXX2Bx5eSX063gO9f5-39M=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/810508-88c1718c0a214314a0e53e2caa59fcc0.jpg)
Ingredients
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1 tablespoon olive oil
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1 large onion, chopped
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3 cloves garlic, minced
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1 teaspoon dried oregano
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2 teaspoons dried basil
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½ pound beef neck bones
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1 (29 ounce) can tomato sauce
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1 (14.5 ounce) can stewed tomatoes
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2 (6 ounce) cans tomato paste
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3 cups water
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1 pound lean ground beef
Directions
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In a large pot saute onion, garlic, oregano and basil in 1 tablespoon of olive oil. Add the neck bones and let simmer with the lid on until the onions are transparent. Note: if using ground beef cook with onion mixture.
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Once onions are clear, add the tomato sauce, tomatoes, tomato paste and water. If using meat in your recipe add at this time. Cover and simmer for several hours.
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Before serving, remove neck bones and discard.
Nutrition Facts (per serving)
330 | Calories |
19g | Fat |
25g | Carbs |
19g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 330 | |
% Daily Value * | |
Total Fat 19g | 24% |
Saturated Fat 7g | 34% |
Cholesterol 57mg | 19% |
Sodium 1360mg | 59% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 6g | 20% |
Total Sugars 16g | |
Protein 19g | 37% |
Vitamin C 29mg | 33% |
Calcium 89mg | 7% |
Iron 6mg | 32% |
Potassium 1426mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.