Shepherd's Pie I

4.0
(78)

This is a savory meat pie.

5
5
5
Prep Time:
45 mins
Cook Time:
10 mins
Total Time:
55 mins
Servings:
8
Yield:
1 pie

Ingredients

  • 1 pound lean ground beef

  • 1 onion, chopped

  • 1 (28 ounce) can peeled and crushed tomatoes

  • 2 tablespoons vegetable oil

  • salt to taste

  • 2 cups instant mashed potato flakes

  • 1 cup shredded Cheddar cheese

Directions

  1. Heat oil in frying pan. Add chopped onions, and fry until golden brown. Add ground beef, and keep stirring until meat is browned. Add crushed tomatoes, and continue to cook until liquid from the tomatoes evaporates. Salt to taste.

  2. In the meantime, prepare the mashed potatoes as directed on the packet.

  3. Spread the meat mixture into the bottom of an oven proof dish. Cover with a layer of mashed potatoes, and top with grated cheese.

  4. Bake for 10 minutes at 400 degrees F (205 degrees C), or until cheese has melted and browned.

Nutrition Facts (per serving)

315 Calories
20g Fat
18g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 315
% Daily Value *
Total Fat 20g 26%
Saturated Fat 8g 41%
Cholesterol 57mg 19%
Sodium 268mg 12%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 10%
Total Sugars 1g
Protein 16g 33%
Vitamin C 12mg 13%
Calcium 148mg 11%
Iron 3mg 14%
Potassium 623mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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