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Ingredients
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6 (6 ounce) fillets halibut
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2 tablespoons olive oil
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2 tablespoons fresh lime juice
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½ teaspoon dried thyme
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½ teaspoon dried basil
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¼ teaspoon dried oregano
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⅛ teaspoon dried rosemary
Directions
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Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
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Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.
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Lightly oil grill grate. Remove halibut from dish, and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.
Note
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
Nutrition Facts (per serving)
229 | Calories |
8g | Fat |
1g | Carbs |
36g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 229 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 3% |
Cholesterol 63mg | 21% |
Sodium 94mg | 4% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | |
Protein 36g | 72% |
Vitamin C 2mg | 2% |
Calcium 38mg | 3% |
Iron 2mg | 11% |
Potassium 793mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.