Ingredients
-
3 tablespoons olive oil
-
4 pounds beef oxtail, cut into pieces
-
2 onions, chopped
-
1 tablespoon minced garlic
-
2 green bell pepper, chopped
-
4 cups dry white wine
-
1 cup beef broth
-
1 (1 ounce) square unsweetened chocolate
-
3 bay leaves
-
½ teaspoon salt
-
2 tablespoons paprika
-
2 carrots, thickly sliced
Directions
-
Heat olive oil in a Dutch oven over medium-high heat until smoking. Brown oxtail in batches and set aside.
-
Add onion, garlic, and bell pepper to the pot; cook, stirring constantly, until onion has softened and turned translucent, about 5 minutes.
-
Pour in white wine, bring to a simmer, and cook for 5 minutes. Add browned oxtail, beef broth, chocolate, and bay leaves. Return to a simmer, then reduce heat to medium-low, cover, and simmer for 3 hours.
-
Season with salt and paprika; stir in carrots. Cover and allow to simmer until carrots are tender.
Nutrition Facts (per serving)
1013 | Calories |
50g | Fat |
18g | Carbs |
95g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 1013 | |
% Daily Value * | |
Total Fat 50g | 64% |
Saturated Fat 20g | 98% |
Cholesterol 333mg | 111% |
Sodium 929mg | 40% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 4g | 15% |
Total Sugars 7g | |
Protein 95g | 191% |
Vitamin C 41mg | 45% |
Calcium 100mg | 8% |
Iron 14mg | 77% |
Potassium 998mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.