Simple Chili

4.5

(204)

154 Reviews

28 Photos

This easy chili recipe is delicious on a cold, wintry day. Add fresh cornbread and salad for a great meal.

Submitted by Teresa Jeffries

Updated on March 29, 2023

close up view of Simple Chili in a glass bowl, surrounded by corn chips on a white plate

28

Prep Time:

5 mins

Cook Time:

50 mins

Total Time:

55 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
1 pound lean ground beef
1 cup chopped onion
2 cloves garlic, chopped
2 (15 ounce) cans kidney beans
1 (28 ounce) can crushed tomatoes
2 tablespoons chili powder
1 tablespoon distilled white vinegar
salt and ground black pepper to taste

Directions

Heat oil in a 2-quart saucepan over medium-high heat. Add ground beef; cook and stir until browned and crumbly, 7 to 10 minutes. Add onion and garlic; cook until onion is translucent, about 5 minutes. Drain any excess fat.
Stir in beans, crushed tomatoes, chili powder, vinegar, salt, and pepper; bring to a boil. Reduce the heat, cover, and simmer for 30 minutes.

Nutrition Facts (per serving)

316	Calories
16g	Fat
27g	Carbs
18g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 316
% Daily Value *
Total Fat 16g	21%
Saturated Fat 5g	27%
Cholesterol 43mg	14%
Sodium 416mg	18%
Total Carbohydrate 27g	10%
Dietary Fiber 9g	34%
Protein 18g	36%
Vitamin C 12mg	13%
Calcium 82mg	6%
Iron 4mg	23%
Potassium 506mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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