Ingredients
-
1 ½ pounds lean ground beef
-
1 onion, finely diced
-
¼ cup chopped green bell pepper
-
1 (15 ounce) can tomato sauce
-
6 ounces tomato paste
-
1 (16 ounce) can chili beans, drained
-
1 tablespoon chili powder
-
1 teaspoon hot pepper sauce
-
½ teaspoon seasoning salt
-
½ teaspoon ground cayenne pepper
-
¼ teaspoon garlic powder
Directions
-
Place ground beef in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain excess fat, and crumble. Stir in onion, green pepper, tomato sauce, tomato paste, and chili beans. Season with chili powder, hot sauce, seasoning salt, cayenne pepper, and garlic powder.
-
Cook over low heat, stirring occasionally, until desired consistency (at least 1 hour for best flavor).
Nutrition Facts (per serving)
417 | Calories |
25g | Fat |
25g | Carbs |
27g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 417 | |
% Daily Value * | |
Total Fat 25g | 32% |
Saturated Fat 10g | 48% |
Cholesterol 85mg | 28% |
Sodium 1098mg | 48% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 7g | 23% |
Total Sugars 10g | |
Protein 27g | 53% |
Vitamin C 21mg | 23% |
Calcium 62mg | 5% |
Iron 5mg | 26% |
Potassium 1154mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.