Ingredients
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½ pound linguine pasta
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2 tablespoons olive oil
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3 cloves garlic, crushed
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8 ounces squid, cleaned and cut into rings and tentacles
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¾ cup white wine
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3 cherry peppers, thinly sliced
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2 tablespoons cornstarch
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1 cup cream
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½ cup shredded fresh basil
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crushed red pepper flakes to taste
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salt and pepper to taste
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¼ cup freshly grated Parmesan cheese
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook until tender yet firm to the bite, 8 to 10 minutes; drain.
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Heat olive oil in a large skillet over medium-high heat. Cook and stir garlic in hot oil until golden brown. Stir in squid and cook until it turns white. Stir in white wine and cherry peppers; bring to a simmer and cook until wine is reduced by half, about 3 minutes.
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Stir cornstarch into cream in a small bowl, then add to simmering calamari. Season with basil, red pepper flakes, salt, and pepper; stir until sauce is thickened.
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Add pasta to sauce and toss to evenly coat. Sprinkle with Parmesan cheese to serve.
Nutrition Facts (per serving)
1230 | Calories |
67g | Fat |
104g | Carbs |
39g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 1230 | |
% Daily Value * | |
Total Fat 67g | 86% |
Saturated Fat 33g | 163% |
Cholesterol 417mg | 139% |
Sodium 306mg | 13% |
Total Carbohydrate 104g | 38% |
Dietary Fiber 5g | 17% |
Total Sugars 7g | |
Protein 39g | 78% |
Vitamin C 40mg | 45% |
Calcium 300mg | 23% |
Iron 5mg | 28% |
Potassium 746mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.