Ingredients
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1 tablespoon vegetable oil
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1 onion, sliced
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5 fresh curry leaves
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1 serrano peppers, thinly sliced
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1 clove garlic, crushed
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1 tablespoon curry powder
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½ teaspoon fenugreek seeds
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¼ teaspoon ground turmeric
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salt to taste
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1 pound fresh green beans, trimmed
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½ cup coconut milk
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2 tablespoons lime juice
Directions
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Heat oil in a saucepan over medium-high heat. Cook and stir onion, curry leaves, serrano peppers, and garlic in hot oil until onion is golden brown. Stir in curry powder, fenugreek seeds, turmeric, and salt; cook for 3 minutes more.
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Stir in green beans until evenly coated. Reduce heat to medium-low and cook until beans are tender-crisp. Pour in coconut milk and simmer for at least 5 minutes more. Remove from heat and stir in lime juice just before serving.
Nutrition Facts (per serving)
105 | Calories |
7g | Fat |
11g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 105 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 4g | 20% |
Sodium 10mg | 0% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 4g | 14% |
Total Sugars 3g | |
Protein 3g | 5% |
Vitamin C 18mg | 20% |
Calcium 61mg | 5% |
Iron 2mg | 11% |
Potassium 288mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.