Fisherman's Catch Chowder

4.3
(67)

This is a very savory fish chowder, and anyone who is a seafood lover will love this recipe! Use any combinations of the following fish: halibut, flounder, ocean perch, pike, rainbow trout, or haddock. (Double recipe for 5-quart slow cooker.)

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Prep Time:
15 mins
Cook Time:
8 hrs
Total Time:
8 hrs 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 ½ pounds cod fillets, cubed

  • 1 (16 ounce) can whole peeled tomatoes, mashed

  • 1 (8 ounce) jar clam juice

  • ½ cup chopped onion

  • ½ cup chopped celery

  • ½ cup chopped carrots

  • ½ cup dry white wine

  • ¼ cup chopped fresh parsley

  • ¼ teaspoon dried rosemary

  • 1 teaspoon salt

  • 3 tablespoons all-purpose flour

  • 3 tablespoons butter, melted

  • cup light cream

Directions

  1. In a slow cooker, stir together the cod, tomatoes, clam juice, onion, celery, carrots, wine, parsley, rosemary, and salt. Cover, and cook on Low 7 to 8 hours or on High 3 to 4 hours.

  2. One hour prior to serving, mix flour, butter, and light cream in a small bowl. Stir into the slow cooker until the fish mixture is thickened.

Tips

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Nutrition Facts (per serving)

344 Calories
14g Fat
15g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 344
% Daily Value *
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 117mg 39%
Sodium 1064mg 46%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 9%
Total Sugars 5g
Protein 35g 69%
Vitamin C 21mg 23%
Calcium 122mg 9%
Iron 3mg 14%
Potassium 1220mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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