![potato-cheddar soup in small saucepan with crackers on the side](https://cdn.statically.io/img/www.allrecipes.com/thmb/nTwTo0YBiAZie2YigWez-CzuCSI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/13311potato-and-cheddar-soupsouplovingnicolex3-1494d19dae944e16808c6399b04925e8.jpg)
Ingredients
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2 cups water
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2 cups peeled and cubed red potatoes
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3 tablespoons melted butter
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1 small onion, chopped
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3 tablespoons all-purpose flour
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salt and pepper to taste
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3 cups milk
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½ teaspoon white sugar
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1 cup shredded Cheddar cheese
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1 cup diced ham
Directions
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Using a medium sized stock pot bring water to a boil, add potatoes and cook until tender. Drain reserving 1 cup liquid.
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Stir in butter, onion and flour. Season with salt and pepper. Gradually stir in potatoes, reserved liquid, milk, sugar, cheese, and ham. Simmer for 30 minutes, stirring frequently.
Nutrition Facts (per serving)
169 | Calories |
10g | Fat |
12g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 169 | |
% Daily Value * | |
Total Fat 10g | 13% |
Saturated Fat 6g | 30% |
Cholesterol 34mg | 11% |
Sodium 277mg | 12% |
Total Carbohydrate 12g | 4% |
Dietary Fiber 1g | 3% |
Total Sugars 4g | |
Protein 8g | 16% |
Vitamin C 3mg | 3% |
Calcium 173mg | 13% |
Iron 0mg | 2% |
Potassium 262mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.