![](https://cdn.statically.io/img/www.allrecipes.com/thmb/Cla8oBqui9Kol0nqtvEVgq2S-Ws=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/791243-b761b1d2175744539e3e7fbd1a58f76c.jpg)
Ingredients
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2 pounds ground beef
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1 onion, chopped
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1 (10.75 ounce) can tomato puree
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1 (15 ounce) can tomato sauce
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1 cup water
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1 (15 ounce) can pinto beans, drained and rinsed
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1 (15 ounce) can whole kernel corn, drained
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1 (1.25 ounce) package taco seasoning mix
Directions
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In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed.
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Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes.
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Top with cheese, corn chips, sour cream and olives.
Nutrition Facts (per serving)
474 | Calories |
31g | Fat |
26g | Carbs |
24g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 474 | |
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 12g | 62% |
Cholesterol 97mg | 32% |
Sodium 1093mg | 48% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 4g | 16% |
Total Sugars 7g | |
Protein 24g | 47% |
Vitamin C 9mg | 10% |
Calcium 45mg | 3% |
Iron 4mg | 23% |
Potassium 780mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.