Taco Soup IV

4.6

(43)

34 Reviews

8 Photos

A quick & easy recipe; great for when unexpected company shows up. Top with cheese, corn chips, sour cream and olives.

Submitted by Patricia

Updated on July 14, 2022

8

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 pounds ground beef
1 onion, chopped
1 (10.75 ounce) can tomato puree
1 (15 ounce) can tomato sauce
1 cup water
1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (1.25 ounce) package taco seasoning mix

Directions

In a medium stock pot brown beef and onion, about 10 minutes; drain grease if needed.
Add tomatoes, tomato sauce, water, beans, corn and taco seasoning. Bring to boil, reduce heat and simmer for 5 minutes.
Top with cheese, corn chips, sour cream and olives.

Nutrition Facts (per serving)

474	Calories
31g	Fat
26g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 474
% Daily Value *
Total Fat 31g	40%
Saturated Fat 12g	62%
Cholesterol 97mg	32%
Sodium 1093mg	48%
Total Carbohydrate 26g	9%
Dietary Fiber 4g	16%
Total Sugars 7g
Protein 24g	47%
Vitamin C 9mg	10%
Calcium 45mg	3%
Iron 4mg	23%
Potassium 780mg	17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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