![](https://cdn.statically.io/img/www.allrecipes.com/thmb/MTwj2CnqC0mKncwAH7gqfsD3HUw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/2644597-b86cc012fd8041f78089843950dcef1e.jpg)
Ingredients
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4 pounds bear meat
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¼ cup all-purpose flour
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1 teaspoon dried oregano
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1 teaspoon salt
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1 teaspoon ground black pepper
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4 tablespoons margarine
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2 tablespoons olive oil
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1 onion, chopped
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1 cup beef broth
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4 bay leaves
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2 pounds red potatoes, diced
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1 pound fresh mushrooms
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5 carrots, sliced
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2 turnips, cubed
Directions
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In a large mixing bowl combine flour, oregano, salt and pepper. Place bear meat in the bowl a little at a time and coat well.
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Heat oil and butter in a large skillet. Fry the bear meat until browned. Let drain on paper towels.
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Fill a large Dutch oven with 2 to 3 quarts water. Add bear meat, onions, beef broth, bay leaves, potatoes, mushrooms carrots and turnips. Cook on medium-high heat for 2 to 3 hours. Add more water as needed.
Nutrition Facts (per serving)
585 | Calories |
28g | Fat |
31g | Carbs |
51g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 585 | |
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 2g | 8% |
Sodium 618mg | 27% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 5g | 17% |
Total Sugars 6g | |
Protein 51g | 102% |
Vitamin C 21mg | 24% |
Calcium 56mg | 4% |
Iron 17mg | 94% |
Potassium 1338mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.