Venison Stew II

4.6
(55)

This substantial stew will knock the socks right off of you with its full-bodied flavor. There are lots of vegetables. Have it over rice or big fat egg noodles.

5
5
5
Servings:
7
Yield:
6 to 8 servings
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Ingredients

  • 2 tablespoons vegetable oil

  • 2 pounds venison stew meat

  • 3 onions, chopped

  • 2 cloves garlic, minced

  • 1 tablespoon Worcestershire sauce

  • 1 bay leaf

  • ½ teaspoon dried thyme

  • 1 tablespoon salt

  • 3 cups water

  • 7 small potatoes, peeled and quartered

  • 1 pound parsnip, chopped

  • ¼ cup all-purpose flour

  • ¼ cup water

Directions

  1. In a large soup pot, deeply brown the meat in oil. Stir in onions, garlic. Worcestershire sauce, bay leaf, thyme, salt and 3 cups of water. Simmer, covered, for 1 1/2 to 2 hours, or until meat is tender.

  2. Stir in potatoes and parsnips; cook until tender. Combine flour and 1/4 cup water. Stir into the stew. Remove bay leaf before serving.

Nutrition Facts (per serving)

408 Calories
8g Fat
50g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 408
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 9%
Cholesterol 110mg 37%
Sodium 1105mg 48%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 28%
Total Sugars 7g
Protein 35g 70%
Vitamin C 49mg 54%
Calcium 69mg 5%
Iron 7mg 37%
Potassium 1469mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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