![](https://cdn.statically.io/img/www.allrecipes.com/thmb/5z7Bp3h86gbaqip4SwH1ESvpFlA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/815375-85d3d46814784291bd45000eb761b5e4.jpg)
Ingredients
-
1 (16 ounce) container Greek yogurt
-
½ English cucumber
-
2 tablespoons roasted garlic puree
-
2 tablespoons lemon juice
-
10 fresh mint leaves, chopped
-
2 tablespoons olive oil
-
salt to taste
Directions
-
Place yogurt in a paper coffee filter, paper towel or 4 layers of cheesecloth set in a strainer or colander, and then set over a bowl to catch the liquid. Allow yogurt to strain for 24 hours in the refrigerator.
-
Peel and grate the cucumber, squeeze out excess water; place into a bowl. Add strained yogurt, garlic puree, lemon juice, mint, and olive oil; mix until combined. Season to taste with salt; chill before serving.
Nutrition Facts (per serving)
108 | Calories |
9g | Fat |
3g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 108 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 3g | 17% |
Cholesterol 13mg | 4% |
Sodium 37mg | 2% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 2g | |
Protein 4g | 7% |
Vitamin C 2mg | 3% |
Calcium 4mg | 0% |
Iron 0mg | 1% |
Potassium 13mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.