Creamed Peas and Onions

4.3

(62)

52 Reviews

8 Photos

This is a very old and simple recipe for creamed peas and onions.

Submitted by Sharon

Updated on March 16, 2023

8

Prep Time:

0 mins

Cook Time:

15 mins

Total Time:

15 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

4 tablespoons butter
4 tablespoons all-purpose flour
1 ½ cups milk
1 (16 ounce) package frozen peas and onions, thawed
salt and pepper to taste

Directions

Melt butter in a large skillet over low heat. Stir in flour and cook until evenly coated.
Increase the heat to medium, and slowly stir in milk, 1/2 cup at a time. Cook until thick.
Add the peas and onions and cook until hot. Season with salt and pepper.

Nutrition Facts (per serving)

170	Calories
9g	Fat
17g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 170
% Daily Value *
Total Fat 9g	12%
Saturated Fat 6g	29%
Cholesterol 25mg	8%
Sodium 125mg	5%
Total Carbohydrate 17g	6%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 6g	11%
Vitamin C 11mg	12%
Calcium 92mg	7%
Iron 1mg	8%
Potassium 251mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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