Ingredients
-
1 ½ pounds fresh green beans, washed and trimmed
-
2 tablespoons olive oil
-
1 ½ teaspoons lemon zest
-
⅓ cup chopped toasted hazelnuts
-
salt and pepper to taste
Directions
-
In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
-
Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.
Nutrition Facts (per serving)
87 | Calories |
6g | Fat |
7g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 87 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 1g | 4% |
Sodium 5mg | 0% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 3g | 12% |
Total Sugars 1g | |
Protein 2g | 5% |
Vitamin C 15mg | 16% |
Calcium 38mg | 3% |
Iron 1mg | 6% |
Potassium 211mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.