![](https://cdn.statically.io/img/www.allrecipes.com/thmb/xV0lOEM8JLV_3LmU1JZZt0UETK4=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5307332-51a4a0f8a5154801bebda95b6c7c1e93.jpg)
Ingredients
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¼ cup frozen berries
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1 tablespoon white sugar
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2 tablespoons vegan chocolate chips
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1 tablespoon vegan margarine
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3 tablespoons soy milk or soy creamer
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1 (8 ounce) container vanilla soy yogurt
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1 tablespoon chopped nuts
Directions
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Toss berries with sugar in a microwave safe bowl. Cook in the microwave for 40 seconds at full power until thawed.
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Place chocolate chips and margarine in a microwave safe bowl. Cook in the microwave at 60% power for 45 seconds until melted. Use a fork to stir until smooth, then stir in soy milk until incorporated; set aside.
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Spoon the soy yogurt into a small bowl, then spoon fruit overtop. Pour on chocolate sauce and sprinkle with nuts.
Nutrition Facts (per serving)
544 | Calories |
39g | Fat |
47g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 544 | |
% Daily Value * | |
Total Fat 39g | 50% |
Saturated Fat 11g | 56% |
Sodium 164mg | 7% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 6g | 21% |
Total Sugars 26g | |
Protein 17g | 33% |
Vitamin C 0mg | 0% |
Calcium 261mg | 20% |
Iron 13mg | 71% |
Potassium 368mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.