Tomato, Corn, and Avocado Salsa

4.8

(224)

158 Reviews

25 Photos

This tomato, corn, and avocado salsa is quick and easy to make. It's colorful, and most importantly, it's delicious! Whenever I take it to a party, I bring the recipe because I'm always asked for it. Serve with tortilla chips — colored ones are fun.

Submitted by julie

Updated on July 23, 2024

25

Prep Time:

30 mins

Total Time:

30 mins

Servings:

16

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

1 (11 ounce) can whole kernel corn, drained
1 (4 ounce) can sliced black olives, drained
1 ½ cups diced roma tomatoes
¾ cup diced red onion
1 red bell pepper, seeded and diced
1 ½ teaspoons minced jalapeño pepper
1 avocados - peeled, pitted and diced
2 tablespoons olive oil
2 tablespoons fresh lime juice
1 teaspoon salt

Directions

Mix together corn, olives, tomatoes, onion, red pepper, and jalapeño pepper in a large bowl until well combined. Gently fold in avocados, olive oil, lime juice, and salt.

Nutrition Facts (per serving)

68	Calories
5g	Fat
7g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 68
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 266mg	12%
Total Carbohydrate 7g	3%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 1g	2%
Vitamin C 14mg	16%
Calcium 13mg	1%
Iron 1mg	3%
Potassium 157mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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