Ingredients
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1 (11 ounce) can whole kernel corn, drained
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1 (4 ounce) can sliced black olives, drained
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1 ½ cups diced roma tomatoes
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¾ cup diced red onion
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1 red bell pepper, seeded and diced
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1 ½ teaspoons minced jalapeño pepper
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1 avocados - peeled, pitted and diced
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2 tablespoons olive oil
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2 tablespoons fresh lime juice
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1 teaspoon salt
Directions
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Mix together corn, olives, tomatoes, onion, red pepper, and jalapeño pepper in a large bowl until well combined. Gently fold in avocados, olive oil, lime juice, and salt.
Nutrition Facts (per serving)
68 | Calories |
5g | Fat |
7g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 16 | |
Calories 68 | |
% Daily Value * | |
Total Fat 5g | 6% |
Saturated Fat 1g | 3% |
Sodium 266mg | 12% |
Total Carbohydrate 7g | 3% |
Dietary Fiber 2g | 7% |
Total Sugars 2g | |
Protein 1g | 2% |
Vitamin C 14mg | 16% |
Calcium 13mg | 1% |
Iron 1mg | 3% |
Potassium 157mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.