Granny's Easy Chili

4.1

(18)

15 Reviews

4 Photos

This delicious recipe is a snap to make and tastes delicious! It's vegan and vegetarian, but for those who like cheese, you can serve it topped with cheese, with crackers on the side.

Submitted by Granny

Updated on July 27, 2022

4

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 onion, chopped
5 cloves crushed garlic
1 stalk celery, chopped
1 tablespoon olive oil
8 ounces textured vegetable protein
4 (16 ounce) cans chili beans
1 (14.5 ounce) can stewed tomatoes
4 cups water
2 tablespoons brown sugar
salt and pepper to taste
2 teaspoons chili powder

Directions

In a large saucepan saute onion, garlic, celery and olive oil until onions are soft.
Add to saucepan textured vegetable protein, chili beans, tomatoes, water, sugar, salt and pepper, and chili powder. Stir occasionally, let simmer for 30 minutes. The textured vegetable protein will expand when added to liquid.

Nutrition Facts (per serving)

339	Calories
5g	Fat
51g	Carbs
36g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 339
% Daily Value *
Total Fat 5g	6%
Saturated Fat 0g	2%
Cholesterol 1mg	0%
Sodium 1420mg	62%
Total Carbohydrate 51g	19%
Dietary Fiber 13g	47%
Total Sugars 13g
Protein 36g	72%
Vitamin C 12mg	14%
Calcium 154mg	12%
Iron 8mg	42%
Potassium 1003mg	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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