Marrakesh Vegetable Curry

4.6
(649)
473 Reviews
55 Photos

A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!

Submitted by NIBLETS
Updated on September 26, 2022
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Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
6
Yield:
6 servings
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Ingredients

  • 1 sweet potato, peeled and cubed

  • 1 medium eggplant, cubed

  • 1 green bell pepper, chopped

  • 1 red bell pepper, chopped

  • 2 carrots, chopped

  • 1 onion, chopped

  • 6 tablespoons olive oil

  • 3 cloves garlic, minced

  • 1 teaspoon ground turmeric

  • 1 tablespoon curry powder

  • 1 teaspoon ground cinnamon

  • ¾ tablespoon sea salt

  • ¾ teaspoon cayenne pepper

  • 1 (15 ounce) can garbanzo beans, drained

  • ¼ cup blanched almonds

  • 1 zucchini, sliced

  • 2 tablespoons raisins

  • 1 cup orange juice

  • 10 ounces spinach

Directions

  1. In a large Dutch oven place sweet potato, eggplant, peppers, carrots, onion, and three tablespoons oil. Saute over medium heat for 5 minutes.

  2. In a medium saucepan place 3 tablespoons olive oil, garlic, turmeric, curry powder, cinnamon, salt and pepper and saute over medium heat for 3 minutes.

  3. Pour garlic and spice mixture into the Dutch oven with vegetables in it. Add the garbanzo beans, almonds, zucchini, raisins, and orange juice. Simmer 20 minutes, covered.

  4. Add spinach to pot and cook for 5 more minutes. Serve!

    close up view of Marrakesh Vegetable Curry over white rice on a plate
    Colleen Seal

Nutrition Facts (per serving)

330 Calories
18g Fat
39g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 330
% Daily Value *
Total Fat 18g 23%
Saturated Fat 2g 12%
Sodium 874mg 38%
Total Carbohydrate 39g 14%
Dietary Fiber 11g 38%
Total Sugars 13g
Protein 8g 16%
Vitamin C 89mg 98%
Calcium 130mg 10%
Iron 12mg 64%
Potassium 1084mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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