Simple Sweet Potato Soup

4.1

(30)

23 Reviews

6 Photos

This easy sweet potato soup recipe has only 6 ingredients. I got it from my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious served hot or cold.

Submitted by S Mcc

Updated on January 15, 2024

6

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

6 medium sweet potatoes, peeled and chopped
1 tablespoon minced fresh ginger
2 cups chicken or vegetable stock
1 cup water, or as needed
1 lime, juiced
2 cups milk or cream, or as needed

Directions

Place potatoes and ginger in a large saucepan. Pour in chicken stock and water; bring to a boil. Reduce heat to medium-low, cover, and simmer until potatoes have softened, about 30 minutes.
Purée potato mixture and lime juice in a food processor or with a hand blender until smooth. Return soup to the saucepan and stir in milk; heat until warmed through.

Nutrition Facts (per serving)

187	Calories
2g	Fat
38g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 187
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	6%
Cholesterol 6mg	2%
Sodium 291mg	13%
Total Carbohydrate 38g	14%
Dietary Fiber 5g	19%
Total Sugars 10g
Protein 5g	10%
Vitamin C 6mg	6%
Calcium 123mg	9%
Iron 1mg	6%
Potassium 672mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love

Add to collections

New Collection