Green Chutney

4.6

(52)

40 Reviews

5 Photos

Chutney is excellent served as a condiment with any number of dishes, it adds a flavor that can't be beat.

Submitted by Rani

Updated on December 15, 2022

5

Prep Time:

15 mins

Total Time:

15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 bunch fresh cilantro
1 clove garlic
1 tablespoon minced fresh ginger root
1 minced hot green chile peppers
1 tablespoon peanuts
salt to taste
2 tablespoons lemon juice

Directions

Blend the following in a food processor until smooth: cilantro, garlic, ginger, green chili, peanuts, salt to taste, and lemon juice. Add a few drops of water if the mixture is too dry.

Marigat

Nutrition Facts (per serving)

25	Calories
1g	Fat
3g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 25
% Daily Value *
Total Fat 1g	2%
Saturated Fat 0g	1%
Sodium 8mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 1g	2%
Vitamin C 35mg	39%
Calcium 15mg	1%
Iron 1mg	3%
Potassium 144mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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