Thai-Inspired Confetti Salad

4.5

(25)

21 Reviews

4 Photos

Give your veggies a Thai twist. Serve this salad alone or over rice noodles for a light lunch.

Submitted by taddy

Updated on January 28, 2022

4

Prep Time:

35 mins

Total Time:

35 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 Roma tomato, chopped
1 ½ cups fresh green beans, cut into 1/2 inch pieces
1 cucumber, cut into 1/2 inch cubes
1 ½ cups cubed papaya
2 cloves cloves garlic, minced
1 fresh Thai or Serrano chile, finely minced
1 lemon, juiced
2 limes, juiced
2 tablespoons fish sauce
1 tablespoon white sugar
½ cup roasted peanuts, chopped
¼ cup cilantro leaves, chopped

Directions

Combine tomato, beans, cucumber, and papaya in a large bowl. Toss with garlic and chile pepper.
Stir together lemon juice, lime juice, fish sauce, and sugar in a small bowl. Pour over papaya mixture and toss. Sprinkle peanuts and cilantro on top and serve.

Nutrition Facts (per serving)

180	Calories
9g	Fat
24g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 180
% Daily Value *
Total Fat 9g	12%
Saturated Fat 1g	7%
Sodium 704mg	31%
Total Carbohydrate 24g	9%
Dietary Fiber 7g	23%
Total Sugars 9g
Protein 7g	14%
Vitamin C 101mg	112%
Calcium 77mg	6%
Iron 2mg	9%
Potassium 532mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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