![close up view of Roasted Cauliflower Soup garnished with oil and green onions in a bowl](https://cdn.statically.io/img/www.allrecipes.com/thmb/pZ1j7wdaMtoye5ptKmjOTZLTKEA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/4222782-roasted-cauliflower-soup-Allrecipes-Magazine-4x3-1-79539b07d955446b84d5b6512e6450cd.jpg)
Ingredients
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1 head cauliflower, cut into small florets
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2 tablespoons roasted garlic-flavored extra-virgin olive oil
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¼ teaspoon ground nutmeg
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2 teaspoons garlic powder
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1 ½ teaspoons salt
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½ teaspoon ground black pepper
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1 tablespoon butter
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1 onion, finely chopped
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3 tablespoons all-purpose flour
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1 (14 ounce) can chicken broth
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1 cup milk
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1 tablespoon dry sherry
Directions
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Preheat the oven to 450 degrees F (230 degrees C).
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Place cauliflower in a small roasting pan. Drizzle with oil and season with nutmeg, garlic powder, salt, and pepper; toss to coat.
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Roast cauliflower in the preheated oven stirring every 10 minutes until golden brown and tender, 30 to 40 minutes. Remove from the oven and set aside.
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Melt butter in a large saucepan over medium heat. Add chopped onion; cook and stir until lightly golden brown, about 10 minutes.
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Sprinkle flour over onions and stir to coat. Slowly pour chicken broth and milk into the pan. Mix with a wire whisk until flour is dissolved. Bring to a boil, stirring continuously, until it thickens. Reduce heat to low and stir in sherry and roasted cauliflower. Serve as-is, or blend half and recombine with the rest of the soup for a thicker consistency.
Nutrition Facts (per serving)
135 | Calories |
8g | Fat |
13g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 135 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 2g | 12% |
Cholesterol 10mg | 3% |
Sodium 969mg | 42% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 3g | 11% |
Total Sugars 6g | |
Protein 4g | 9% |
Vitamin C 46mg | 51% |
Calcium 76mg | 6% |
Iron 1mg | 4% |
Potassium 397mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.