Crispy Green Beans with Horseradish-Wasabi Dip

4.2
(12)

These Southern-style, crispy fried green beans are sure to become your favorite appetizer in no time. My family and friends BEG me to make them!

Prep Time:
35 mins
Cook Time:
15 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • ½ cup buttermilk ranch dressing

  • ¼ cup peeled, seeded, and finely chopped cucumber

  • 1 tablespoon milk

  • 1 ½ teaspoons prepared horseradish

  • 1 teaspoon wasabi powder (Optional)

  • teaspoon salt

  • 1 pinch cayenne pepper

  • 4 cups vegetable broth

  • ½ pound fresh green beans, trimmed

  • 1 egg, lightly beaten

  • 1 cup milk

  • 1 cup all-purpose flour

  • 1 cup dry bread crumbs

  • ¾ tablespoon salt

  • ½ teaspoon ground black pepper

  • ¼ teaspoon garlic powder

  • ½ teaspoon onion powder

  • vegetable oil for frying

Directions

  1. Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.

  2. Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.

  3. Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.

  4. Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.

Nutrition Facts (per serving)

618 Calories
37g Fat
58g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 618
% Daily Value *
Total Fat 37g 47%
Saturated Fat 5g 26%
Cholesterol 60mg 20%
Sodium 2381mg 104%
Total Carbohydrate 58g 21%
Dietary Fiber 5g 19%
Total Sugars 10g
Protein 13g 26%
Vitamin C 10mg 11%
Calcium 194mg 15%
Iron 4mg 23%
Potassium 374mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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