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Ingredients
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⅔ cup grated Parmesan cheese
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¼ cup extra-virgin olive oil
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½ cup chopped red bell pepper
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¼ cup tightly packed basil leaves
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¼ teaspoon red pepper flakes
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ground black pepper to taste
Directions
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Place the Parmesan cheese and olive oil in a blender or food processor; blend until smooth. Add the red bell pepper, basil, red pepper flakes, and black pepper; blend again until smooth.
Nutrition Facts (per serving)
69 | Calories |
6g | Fat |
1g | Carbs |
2g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 69 | |
% Daily Value * | |
Total Fat 6g | 8% |
Saturated Fat 2g | 8% |
Cholesterol 5mg | 2% |
Sodium 85mg | 4% |
Total Carbohydrate 1g | 0% |
Dietary Fiber 0g | 1% |
Total Sugars 0g | |
Protein 2g | 4% |
Vitamin C 9mg | 9% |
Calcium 64mg | 5% |
Iron 0mg | 1% |
Potassium 26mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.