Fried Rice with Ham

4.3

(62)

41 Reviews

26 Photos

This ham and fried rice recipe is great and easy to make. Your family will love it. Cook the rice a day ahead or buy some from a local Asian restaurant. The ham quality makes a big difference in the recipe results.

Submitted by UBDESIGN

Updated on June 4, 2023

close up view of Fried Rice with Ham in a pan

26

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

2 tablespoons vegetable oil
4 green onions, chopped
1 cup cubed ham
1 cup frozen mixed peas and carrots
4 large eggs, beaten
4 cups cold cooked rice
1 cup bean sprouts
3 tablespoons soy sauce
1 teaspoon salt
½ teaspoon ground black pepper

Directions

Heat oil in a large skillet over medium-high heat. Cook and stir green onions in hot oil for 1 minute. Add ham, peas and carrots, and beaten eggs. Cook and stir until egg is completely cooked. Add cold rice and bean sprouts; cook and stir until rice is heated through. Remove from heat; season with soy sauce, salt, and pepper.

Nutrition Facts (per serving)

400	Calories
16g	Fat
46g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 400
% Daily Value *
Total Fat 16g	21%
Saturated Fat 4g	20%
Cholesterol 155mg	52%
Sodium 1749mg	76%
Total Carbohydrate 46g	17%
Dietary Fiber 4g	14%
Total Sugars 2g
Protein 17g	33%
Vitamin C 9mg	10%
Calcium 68mg	5%
Iron 2mg	12%
Potassium 346mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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