Ingredients
-
½ cup chopped onion
-
½ cup chopped green bell pepper
-
2 (10 ounce) packages mixed salad greens
-
4 thinly sliced chicken deli meat, chopped
-
1 tomato, chopped
-
¼ teaspoon onion powder
-
3 dashes garlic powder
-
2 pinches salt and ground black pepper to taste
-
3 tablespoons balsamic vinaigrette salad dressing
Directions
-
Gather the ingredients.
AllRecipes / Ana Cadena
-
Place onion and bell pepper in a microwave-safe bowl; heat in microwave on high until soft, about 1 to 2 minutes. Set aside to cool.
AllRecipes / Ana Cadena
-
Combine onion, bell pepper, salad greens, deli meat, and tomato in a large salad bowl. Sprinkle with onion powder, garlic powder, salt, and black pepper; toss well to mix.
AllRecipes / Ana Cadena
-
Pour on salad dressing; toss well and serve.
AllRecipes / Ana Cadena
-
Enjoy!
AllRecipes / Ana Cadena
Nutrition Facts (per serving)
47 | Calories |
2g | Fat |
5g | Carbs |
3g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 47 | |
% Daily Value * | |
Total Fat 2g | 3% |
Saturated Fat 0g | 2% |
Cholesterol 3mg | 1% |
Sodium 163mg | 7% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 2g | 8% |
Total Sugars 2g | |
Protein 3g | 5% |
Vitamin C 22mg | 24% |
Calcium 45mg | 3% |
Iron 1mg | 7% |
Potassium 303mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.