Turkey Taco Salad

4.6

(34)

28 Reviews

3 Photos

This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups.

Submitted by Sheryl Barney

Updated on July 14, 2022

3

Prep Time:

15 mins

Cook Time:

20 mins

Additional Time:

30 mins

Total Time:

1 hr 5 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

1 pound extra-lean ground turkey breast
1 head iceberg lettuce - rinsed, dried, and chopped
6 green onions, chopped
1 (15 ounce) can kidney beans, drained and rinsed
2 cups shredded Cheddar cheese
½ cup diced dill pickles
½ cup sliced black olives
2 cups fat-free mayonnaise
1 teaspoon lemon juice
1 teaspoon white wine vinegar
¾ cup taco sauce
1 (14.5 ounce) package low-fat baked tortilla chips

Directions

Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutrition Facts (per serving)

343	Calories
11g	Fat
46g	Carbs
17g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 343
% Daily Value *
Total Fat 11g	15%
Saturated Fat 5g	25%
Cholesterol 50mg	17%
Sodium 980mg	43%
Total Carbohydrate 46g	17%
Dietary Fiber 6g	20%
Total Sugars 7g
Protein 17g	35%
Vitamin C 3mg	3%
Calcium 219mg	17%
Iron 2mg	11%
Potassium 226mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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