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Ingredients
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16 ounces oyster mushroom caps
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⅛ pound grated Parmesan cheese
Directions
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Prepare the grill for medium heat.
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Oil grate. Place mushroom caps on the grill. Mushrooms cooked over the grill will cook very fast and become dried out, so move them around the fire for better heat control — don't let them burn! You can let them blacken a little bit on the edges for extra flavor. As edges begin to toast, add a sprinkle of Parmesan cheese to each mushroom, and let it melt. Serve and eat immediately!
Nutrition Facts (per serving)
99 | Calories |
4g | Fat |
4g | Carbs |
11g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 99 | |
% Daily Value * | |
Total Fat 4g | 5% |
Saturated Fat 3g | 13% |
Cholesterol 13mg | 4% |
Sodium 255mg | 11% |
Total Carbohydrate 4g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 1g | |
Protein 11g | 21% |
Calcium 157mg | 12% |
Iron 2mg | 11% |
Potassium 18mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.