![](https://cdn.statically.io/img/www.allrecipes.com/thmb/s15-BAo9oQw2edBkDpgdz-E_cok=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/206087-46096f80ba6e4870b1e1a861f454c617.jpg)
Ingredients
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2 cups plain yogurt
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1 egg, beaten
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⅓ cup molasses
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1 cup raisins
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½ cup wheat germ
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1 cup quick cooking oats
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3 tablespoons butter, melted
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1 ½ cups whole wheat flour
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1 ¼ teaspoons baking soda
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1 teaspoon ground cinnamon
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½ teaspoon ground ginger
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¼ teaspoon ground cloves
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½ teaspoon salt
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups.
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Beat together the yogurt, egg, molasses, raisins, wheat germ, oats, and butter in a large bowl until evenly mixed. Sift the flour, baking soda, cinnamon, ginger, cloves, and salt on top of the molasses mixture. Fold the flour mixture into the molasses until a batter has formed. Pour batter into muffin cups, filling to the top.
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Bake in preheated oven until a toothpick inserted into the middle of a muffin comes out clean, about 25 minutes.
Nutrition Facts (per serving)
214 | Calories |
5g | Fat |
38g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 214 | |
% Daily Value * | |
Total Fat 5g | 7% |
Saturated Fat 3g | 13% |
Cholesterol 26mg | 9% |
Sodium 289mg | 13% |
Total Carbohydrate 38g | 14% |
Dietary Fiber 4g | 13% |
Total Sugars 15g | |
Protein 7g | 14% |
Vitamin C 1mg | 1% |
Calcium 115mg | 9% |
Iron 2mg | 11% |
Potassium 456mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.