Ingredients
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2 teaspoons olive oil
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4 pounds boneless chuck roast
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1 onion, chopped
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2 cloves garlic, minced
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2 bay leaves
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1 teaspoon salt
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½ teaspoon freshly ground black pepper
Directions
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Gather all ingredients.
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Preheat the oven to 325 degrees F (165 degrees C).
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Heat a Dutch oven or heavy pot over medium-high heat. Add oil, then sear meat in the center of the pan for 4 minutes. Turn meat over with tongs; sear for 3 to 4 minutes on each side. Remove meat from the pot.
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Arrange onion, garlic, and 1 bay leaf in the bottom of the pan; sprinkle with salt and pepper. Return meat to the pan, place remaining bay leaf on top of meat, and cover.
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Cook in the preheated oven for 30 minutes. Reduce heat to 300 degrees F (150 degrees C) and continue cooking until tender, about 1 1/2 hours. An instant-read thermometer inserted in the thickest part of the roast should read 145 degrees F (65 degrees C).
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Transfer roast to a platter and let rest for 10 to 15 minutes. Slice and top with onions and gravy.
Nutrition Facts (per serving)
551 | Calories |
42g | Fat |
2g | Carbs |
39g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 551 | |
% Daily Value * | |
Total Fat 42g | 54% |
Saturated Fat 17g | 83% |
Cholesterol 161mg | 54% |
Sodium 446mg | 19% |
Total Carbohydrate 2g | 1% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 39g | 79% |
Vitamin C 1mg | 1% |
Calcium 28mg | 2% |
Iron 5mg | 27% |
Potassium 644mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.