Hot Banana Salsa

4.7
(35)

This is a Jamaican-style banana salsa.

5
5
5
Prep Time:
30 mins
Total Time:
30 mins
Servings:
24
Yield:
24 cups

Ingredients

  • 1 large firm banana, peeled and diced

  • ½ cup red bell pepper, seeded and diced

  • ½ cup green bell pepper, seeded and diced

  • ½ cup yellow bell pepper, seeded and diced

  • 3 tablespoons chopped fresh cilantro

  • 2 green onions, chopped

  • 2 tablespoons fresh lime juice

  • 1 tablespoon brown sugar

  • 2 teaspoons minced fresh ginger root

  • 2 teaspoons olive oil

  • 1 teaspoon minced habanero pepper

  • salt to taste

Directions

  1. Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.

Nutrition Facts (per serving)

14 Calories
0g Fat
3g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 14
% Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Sodium 1mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 0g 0%
Vitamin C 13mg 15%
Calcium 3mg 0%
Iron 0mg 1%
Potassium 47mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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