Ingredients
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1 (10 ounce) bag mixed field greens
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1 Bosc pear, cored and sliced
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½ cup sliced red onion (Optional)
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½ cup chopped candied pecans
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½ cup crumbled blue cheese
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½ cup mayonnaise
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⅓ cup apple cider vinegar
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¼ cup maple syrup
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2 tablespoons packed brown sugar
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¾ teaspoon salt
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¼ teaspoon freshly ground black pepper
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¼ cup walnut oil
Directions
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Place salad greens in a large bowl. Add pear, red onion, pecans, and blue cheese; toss to combine.
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Place mayonnaise, apple cider vinegar, maple syrup, brown sugar, salt, and pepper in a blender; blend thoroughly. With the motor running, pour in walnut oil in a slow, steady stream. Blend until dressing becomes creamy, about 1 minute. Pour over salad; toss to coat evenly. Serve immediately.
Nutrition Facts (per serving)
397 | Calories |
30g | Fat |
25g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 397 | |
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 6g | 29% |
Cholesterol 15mg | 5% |
Sodium 631mg | 27% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 3g | 12% |
Total Sugars 18g | |
Protein 8g | 16% |
Vitamin C 10mg | 11% |
Calcium 106mg | 8% |
Iron 1mg | 7% |
Potassium 367mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.