Linguine with Cajun-Spiced Shrimp and Corn

4.1
(33)

After throwing some ingredients together for tapas, the flavor was so fresh and light my family asked for more. By warming it through with a few more ingredients I turned it into a family meal with pasta instead of just a snack.

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Prep Time:
25 mins
Cook Time:
20 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (16 ounce) package linguine pasta

  • 1 pound peeled and deveined medium shrimp

  • 1 tablespoon liquid shrimp and crab boil seasoning

  • ½ cup butter

  • 1 teaspoon minced garlic

  • cup diced red onion

  • cup diced sweet red bell pepper

  • ½ cup canned whole kernel corn, drained

  • 1 ½ tablespoons fresh lime juice

  • 2 tablespoons chopped fresh cilantro

  • 1 teaspoon dried oregano

  • 1 teaspoon canned chipotle chile peppers in adobo sauce, finely chopped

  • 1 teaspoon sea salt

  • ½ cup half-and-half

Directions

  1. Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain.

  2. Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain.

  3. Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta.

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Nutrition Facts (per serving)

508 Calories
20g Fat
60g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 508
% Daily Value *
Total Fat 20g 26%
Saturated Fat 12g 59%
Cholesterol 163mg 54%
Sodium 1573mg 68%
Total Carbohydrate 60g 22%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 24g 47%
Vitamin C 15mg 16%
Calcium 74mg 6%
Iron 8mg 43%
Potassium 345mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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