Lentil Soup II

4.4

(74)

58 Reviews

10 Photos

Quick and very easy to make and very yummy as well!!!

By Allrecipes Member

Updated on June 8, 2018

10

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 onion, chopped
4 cups beef broth
1 cup dry lentils, rinsed
¼ cup tomato sauce
1 teaspoon Italian seasoning
salt and pepper to taste

Directions

In a large saucepan over medium heat, combine the oil and onions and saute for 5 minutes, or until onions are tender. Add the broth and bring mixture to a boil.
Add the lentils, sauce and seasoning. Reduce heat to low, cover and simmer for 45 minutes, or until lentils are tender. Salt and pepper to taste.

Nutrition Facts (per serving)

155	Calories
3g	Fat
22g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 155
% Daily Value *
Total Fat 3g	4%
Saturated Fat 1g	3%
Sodium 582mg	25%
Total Carbohydrate 22g	8%
Dietary Fiber 10g	37%
Total Sugars 2g
Protein 11g	21%
Vitamin C 4mg	4%
Calcium 37mg	3%
Iron 3mg	17%
Potassium 458mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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