Stir-Fried Rice

4.3
(118)
88 Reviews
16 Photos

This stir-fried rice recipe is made in 15 minutes. Cook Minute rice with chicken broth, stir-fried vegetables, soy sauce, and egg. You'll feel good about serving your family this low-calorie, low-fat dish.

Submitted by Minute Rice
Updated on November 7, 2023
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
5 mins
Total Time:
20 mins
Servings:
4
Jump to Nutrition Facts

Ingredients

  • 1 tablespoon oil

  • 3 large eggs, lightly beaten

  • 1 (16 ounce) package frozen stir-fry vegetables, thawed

  • 1 (14.5 ounce) can chicken broth

  • 2 tablespoons soy sauce

  • 2 cups Minute® White Rice, uncooked

Directions

  1. Heat oil in a large skillet over medium heat. Cook beaten eggs in hot oil until set, stirring occasionally. Remove scrambled eggs to a plate; set aside.

  2. Add vegetables, broth, and soy sauce to the same skillet; bring to a boil. Stir in rice; cover. Remove from heat and let stand for 5 minutes.

  3. Stir scrambled eggs into rice mixture. Serve hot.

Recipe Tip

You can add sesame oil, five-spice powder, or Sriracha sauce for an extra kick.

Nutrition Facts (per serving)

382 Calories
9g Fat
60g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 382
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 10%
Cholesterol 142mg 47%
Sodium 1534mg 67%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 3%
Total Sugars 5g
Protein 14g 28%
Vitamin C 12mg 13%
Calcium 90mg 7%
Iron 1mg 8%
Potassium 68mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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